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Showing posts from December, 2019

13 Quick Balance Exercises for Dynamic Stability

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13 Quick Balance Exercises for Dynamic Stability from Greatist https://ift.tt/36ftscm via IFTTT

This Paleo crock pot roast recipe is easy to make - throw the ingredients in your slow cooker and forget about it until it's time to make the gravy from the drippings then enjoy! Make it Paleo by subbing parsnips for the white potatoes and arrowroot starch in the gravy. {Gluten-Free, Clean Eating, Dairy-Free}

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This Paleo crock pot roast recipe is easy to make - throw the ingredients in your slow cooker and forget about it until it's time to make the gravy from the drippings then enjoy! Make it Paleo by subbing parsnips for the white potatoes and arrowroot starch in the gravy. {Gluten-Free, Clean Eating, Dairy-Free} from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/35ervva via IFTTT

This Paleo marinara sauce has tons of flavor from the roasted vegetables and can be easily customized, such as adding meat or using your choice of noodles. {Clean Eating, Gluten Free, Dairy Free, Vegan, Whole30, Keto}

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This Paleo marinara sauce has tons of flavor from the roasted vegetables and can be easily customized, such as adding meat or using your choice of noodles. {Clean Eating, Gluten Free, Dairy Free, Vegan, Whole30, Keto} from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/2u8EaTQ via IFTTT

I'm finally not afraid of cooking fish! This Paleo tilapia Veracruz turns out moist and the sauce hides the fishy flavor and is so easy and you can even use frozen fish.

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I'm finally not afraid of cooking fish! This Paleo tilapia Veracruz turns out moist and the sauce hides the fishy flavor and is so easy and you can even use frozen fish. from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/35cwjBv via IFTTT

woman doing boxing inspired cardio

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woman doing boxing inspired cardio from Greatist https://ift.tt/2MKjHLs via IFTTT

Dr. Praeger's Kale Puffs

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Dr. Praeger's Kale Puffs from Greatist https://ift.tt/2F6Fclz via IFTTT

Boxing Exercises For Cardio: Fast Feet

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Boxing Exercises For Cardio: Fast Feet from Greatist https://ift.tt/2tnxmB6 via IFTTT

I love how this crock pork chili verde uses an inexpensive roast and I LOVE the rich flavor of the green chilis, tomatillos and pork. {Paleo, Clean Eating, Gluten Free, Dairy Free, Whole30}

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I love how this crock pork chili verde uses an inexpensive roast and I LOVE the rich flavor of the green chilis, tomatillos and pork. {Paleo, Clean Eating, Gluten Free, Dairy Free, Whole30} from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/2QfNaik via IFTTT

Good Foods to Eat on Paleo for Breastfeeding Moms to Keep Milk Supply Up

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Good Foods to Eat on Paleo for Breastfeeding Moms to Keep Milk Supply Up from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/35hC1BT via IFTTT

How do you know you’re choosing a healthy snack rather than a smartly marketed candy bar? Here's a guide.

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How do you know you’re choosing a healthy snack rather than a smartly marketed candy bar? Here's a guide. from Greatist https://ift.tt/37sGa7w via IFTTT

Bodyweight Workout: 50 Exercises You Can Do on Your Own, Anywhere

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Bodyweight Workout: 50 Exercises You Can Do on Your Own, Anywhere from Greatist https://ift.tt/36iaCBa via IFTTT

Paleo Coconut Flour Bread

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Paleo Coconut Flour Bread from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/2Fauf2s via IFTTT

This gluten-free enchilada casserole is a super-simple, delicious, and healthy weeknight dinner that the entire family will love. {Clean Eating}

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This gluten-free enchilada casserole is a super-simple, delicious, and healthy weeknight dinner that the entire family will love. {Clean Eating} from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/2ZFE5m2 via IFTTT

These Paleo sloppy joes only have a few ingredients. The homemade sauce tastes so much better than the canned stuff and it's easy to make. I like to blend up the onion and pepper so my kids don't know they are in there, but you still get the flavor from them.

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These Paleo sloppy joes only have a few ingredients. The homemade sauce tastes so much better than the canned stuff and it's easy to make. I like to blend up the onion and pepper so my kids don't know they are in there, but you still get the flavor from them. from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/2ZH2ojR via IFTTT

13 Quick Balance Exercises for Dynamic Stability

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13 Quick Balance Exercises for Dynamic Stability from Greatist https://ift.tt/36i75CU via IFTTT

Tofu Recipes: 41 Brilliant Ways to Spice Up Boring Tofu

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Tofu Recipes: 41 Brilliant Ways to Spice Up Boring Tofu from Greatist https://ift.tt/39u8YP2 via IFTTT

This Instant Pot black bean soup recipe is made from scratch and rich with smoky, deep flavor from cooking all day in the slow cooker. {Gluten-Free, Clean Eating, Dairy-Free, Vegan}

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This Instant Pot black bean soup recipe is made from scratch and rich with smoky, deep flavor from cooking all day in the slow cooker. {Gluten-Free, Clean Eating, Dairy-Free, Vegan} from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/36e9miL via IFTTT

I love making a big batch of these Clean Eating breakfast cookies ahead of time so they are ready for breakfast. I love how quick it is in the morning and they taste good and are healthy too! {Gluten-Free, Dairy-Free, Vegan}

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I love making a big batch of these Clean Eating breakfast cookies ahead of time so they are ready for breakfast. I love how quick it is in the morning and they taste good and are healthy too! {Gluten-Free, Dairy-Free, Vegan} from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/2QfHCEJ via IFTTT

This gluten-free chili recipe only takes half an hour and is full of flavor. It is also versatile and easy with a homemade seasoning and ground beef. I love this easy chili recipe!

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This gluten-free chili recipe only takes half an hour and is full of flavor. It is also versatile and easy with a homemade seasoning and ground beef. I love this easy chili recipe! from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/36eNF1N via IFTTT

Paleo Shrimp Recipes

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Paleo Shrimp Recipes from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/35c8l9A via IFTTT

These Paleo short ribs are easy to braise in the oven and fall off the bone. You could practically eat these with a spoon!

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These Paleo short ribs are easy to braise in the oven and fall off the bone. You could practically eat these with a spoon! from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/37nFosA via IFTTT

This easy crock pot shredded beef chimichanga recipe can be used be used for just about any hispanic shredded beef recipe, like burritos, taco or salad. {Paleo, Gluten-Free, Clean Eating}

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This easy crock pot shredded beef chimichanga recipe can be used be used for just about any hispanic shredded beef recipe, like burritos, taco or salad. {Paleo, Gluten-Free, Clean Eating} from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/39woolE via IFTTT

What Paleo Protein Powder and/or Collagen Supplements Do You Recommend?

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What Paleo Protein Powder and/or Collagen Supplements Do You Recommend? from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/2Farm1C via IFTTT

At Home Workout Motivation

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At Home Workout Motivation from Greatist https://ift.tt/2ZBf7Eq via IFTTT

50 Exercises for a Bodyweight Workout You Can Do Anywhere

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50 Exercises for a Bodyweight Workout You Can Do Anywhere from Greatist https://ift.tt/2F8wRxy via IFTTT

Cabbage Salsa

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Cabbage Salsa from Greatist https://ift.tt/37ox2kt via IFTTT

Morning Workout Routine: 10 Exercises for Your Abs, Glutes, and More

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Morning Workout Routine: 10 Exercises for Your Abs, Glutes, and More from Greatist https://ift.tt/39txkbt via IFTTT

Chicken Avocado Salad Roll-Ups Recipe

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Chicken Avocado Salad Roll-Ups Recipe from Greatist https://ift.tt/2F9fL2y via IFTTT

I love this crock pot Clean chicken noodle soup recipe because the chicken cooks all day and gets really tender and then I make simple noodles. It's so comforting and healthy and everyone loves it.

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I love this crock pot Clean chicken noodle soup recipe because the chicken cooks all day and gets really tender and then I make simple noodles. It's so comforting and healthy and everyone loves it. from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/2QB9hib via IFTTT

21 Appetizers That Are Mediterranean Diet-Approved

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21 Appetizers That Are Mediterranean Diet-Approved from Greatist https://ift.tt/2tYHjFw via IFTTT

Paleo Side Dishes

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Paleo Side Dishes from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/2ZzZzku via IFTTT

These Paleo short ribs are fall-off-the-bone tender and barely any work, yet are fancy enough for company. No one will even know or care you are serving them a healthy dinner! {Gluten-Free, Clean Eating, Dairy-Free, Keto}

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These Paleo short ribs are fall-off-the-bone tender and barely any work, yet are fancy enough for company. No one will even know or care you are serving them a healthy dinner! {Gluten-Free, Clean Eating, Dairy-Free, Keto} from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/2QzhEe9 via IFTTT

Made this lemon chicken for dinner yesterday. Everyone loved it! This was surprisingly very easy to make. And it tastes delicious! So much flavor, but it doesn’t require a ton of ingredients. Simple and delicious. Perfect for an easy weeknight meal, but also nice enough to serve to company. I’ll be making this often!

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Made this lemon chicken for dinner yesterday. Everyone loved it! This was surprisingly very easy to make. And it tastes delicious! So much flavor, but it doesn’t require a ton of ingredients. Simple and delicious. Perfect for an easy weeknight meal, but also nice enough to serve to company. I’ll be making this often! from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/2F9eE36 via IFTTT

Check out this Paleo desserts Index with lots of recipes to help you eat healthy and still enjoy your Paleo treats.

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Check out this Paleo desserts Index with lots of recipes to help you eat healthy and still enjoy your Paleo treats. from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/36dihAH via IFTTT

Curried Corn and Cabbage Soup

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Curried Corn and Cabbage Soup from Greatist https://ift.tt/36blMHP via IFTTT

Deconstructed Egg Rolls

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Deconstructed Egg Rolls from Greatist https://ift.tt/2F9bEU9 via IFTTT

Tofu Recipes: 41 Brilliant Ways to Spice Up Boring Tofu

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Tofu Recipes: 41 Brilliant Ways to Spice Up Boring Tofu from Greatist https://ift.tt/2MIVoNT via IFTTT

Paleo Soup Recipes

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Paleo Soup Recipes from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/2MFV0Q8 via IFTTT

These Paleo sloppy joes only have a few ingredients. The homemade sauce tastes so much better than the canned stuff and it's easy to make. I like to blend up the onion and pepper so my kids don't know they are in there, but you still get the flavor from them.

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These Paleo sloppy joes only have a few ingredients. The homemade sauce tastes so much better than the canned stuff and it's easy to make. I like to blend up the onion and pepper so my kids don't know they are in there, but you still get the flavor from them. from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/35ba5zM via IFTTT

Paleo Instant Pot Recipes

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Paleo Instant Pot Recipes from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/2SAuKuu via IFTTT

Crock Pot Garlic Honey Chicken Recipe {Paleo, Clean Eating, Gluten Free, Dairy Free} - this is quick, simple and healthy and ends up with a delicious depth of flavor.

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Crock Pot Garlic Honey Chicken Recipe {Paleo, Clean Eating, Gluten Free, Dairy Free} - this is quick, simple and healthy and ends up with a delicious depth of flavor. from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/2ZIJKIb via IFTTT

I love how these Paleo meatloaf muffins are moist AND healthy from the veggies and light from the ground turkey. {Clean Eating, Gluten-Free, Dairy-Free, Whole30}

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I love how these Paleo meatloaf muffins are moist AND healthy from the veggies and light from the ground turkey. {Clean Eating, Gluten-Free, Dairy-Free, Whole30} from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/37neQaP via IFTTT

Slow Cooker Paleo Chicken Tikka Masala Recipe {Paleo, Clean, Gluten Free, Dairy Free, Whole30} - this is so easy with only a few ingredients and it tastes like I was cooking in the kitchen for half the day.

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Slow Cooker Paleo Chicken Tikka Masala Recipe {Paleo, Clean, Gluten Free, Dairy Free, Whole30} - this is so easy with only a few ingredients and it tastes like I was cooking in the kitchen for half the day. from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/35boY4U via IFTTT

Paleo Soup Recipes

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Paleo Soup Recipes from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/2SGB2ZI via IFTTT

This Paleo beef stew slow cooker recipe looks so good and easy. I love how I can just throw a few things in my crock pot in the morning and have a complete dinner later. It can be easily customized with my favorite vegetables too. {Clean Eating, Whole30, Gluten Free, Dairy Free}

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This Paleo beef stew slow cooker recipe looks so good and easy. I love how I can just throw a few things in my crock pot in the morning and have a complete dinner later. It can be easily customized with my favorite vegetables too. {Clean Eating, Whole30, Gluten Free, Dairy Free} from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/37y4K7p via IFTTT

We have an easy baked fish recipe for you - baked lemon garlic herb crusted salmon. This fish is light and flaky and it only takes 10 minutes to bake. {Paleo, Whole30, Gluten-Free, Clean Eating, Keto}

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We have an easy baked fish recipe for you - baked lemon garlic herb crusted salmon. This fish is light and flaky and it only takes 10 minutes to bake. {Paleo, Whole30, Gluten-Free, Clean Eating, Keto} from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/2MG1mz4 via IFTTT

This grain-free spaghetti uses spaghetti squash tossed in a dairy-free pesto and is topped with bursted sweet cherry tomatoes in a garlic oil. {Paleo, Gluten-Free, Clean Eating, Dairy-Free, Vegan, Whole30}

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This grain-free spaghetti uses spaghetti squash tossed in a dairy-free pesto and is topped with bursted sweet cherry tomatoes in a garlic oil. {Paleo, Gluten-Free, Clean Eating, Dairy-Free, Vegan, Whole30} from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/2Q5Pdpl via IFTTT

Amish One-Pan Ground Beef and Cabbage Skillet

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Amish One-Pan Ground Beef and Cabbage Skillet from Greatist https://ift.tt/39nnJTN via IFTTT

These garlic roasted potatoes have a slight hint of lemon, herbs and Parmesan cheese. Plus, they are crispy on the outside and tender on the inside. Perfection!

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These garlic roasted potatoes have a slight hint of lemon, herbs and Parmesan cheese. Plus, they are crispy on the outside and tender on the inside. Perfection! from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/2ZBRUlq via IFTTT

Tomato Mozzarella Balsamic Salad Recipe

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Tomato Mozzarella Balsamic Salad Recipe from Greatist https://ift.tt/2QtXh2e via IFTTT