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Showing posts from November, 2022

Learn how to make oat flour with these easy instructions and save lots of money. Plus, get ideas of gluten-free oat flour recipes to use the flour in.

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Learn how to make oat flour with these easy instructions and save lots of money. Plus, get ideas of gluten-free oat flour recipes to use the flour in. from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/WeTMX4I via IFTTT

This easy hummus without tahini only takes a few minutes to make and is full of flavor from the garlic and roasted red pepper sauce on top. It is so filling and healthy. I make it all the time as part of a healthy snack or healthy lunch. I love how it helps me eat more veggies because I dip them in it or I will use it instead of mayo on sandwiches or wraps. {Clean Eating, Vegan, Gluten-Free, Dairy-Free}

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This easy hummus without tahini only takes a few minutes to make and is full of flavor from the garlic and roasted red pepper sauce on top. It is so filling and healthy. I make it all the time as part of a healthy snack or healthy lunch. I love how it helps me eat more veggies because I dip them in it or I will use it instead of mayo on sandwiches or wraps. {Clean Eating, Vegan, Gluten-Free, Dairy-Free} from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/gAbIcaf via IFTTT

This Paleo cashew chicken recipe only takes 20 minutes to make and is so healthy and full of flavor. Skip take-out and make the Paleo chicken chicken recipe instead!

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This Paleo cashew chicken recipe only takes 20 minutes to make and is so healthy and full of flavor. Skip take-out and make the Paleo chicken chicken recipe instead! from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/gkR2KC7 via IFTTT

I love to make this almond butter chocolate Keto chia pudding at night because it only takes a few minutes to pull it together and it is all ready to eat in the morning. It's also Paleo, gluten-free, Clean Eating, Dairy-Free and Vegan.

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I love to make this almond butter chocolate Keto chia pudding at night because it only takes a few minutes to pull it together and it is all ready to eat in the morning. It's also Paleo, gluten-free, Clean Eating, Dairy-Free and Vegan. from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/r4AKihL via IFTTT

These gluten-free cheesy potatoes with real potatoes are so, so good and wonderful for special occasions. They are so comforting and everyone loves them. They are even better homemade and it's really not much harder to make them from scratch.

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These gluten-free cheesy potatoes with real potatoes are so, so good and wonderful for special occasions. They are so comforting and everyone loves them. They are even better homemade and it's really not much harder to make them from scratch. from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/DT5KjAn via IFTTT

This homemade cashew milk recipe is incredibly easy to make and how so many uses. I love that you don't have to soak the cashews if you don't want to, as long as you have a good, high-speed blend, and that you can always add a little more cashews, water or flavoring until it tastes just like you want it. I also appreciate that it only takes a few minutes to make and doesn't have any added ingredients I would rather not eat.

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This homemade cashew milk recipe is incredibly easy to make and how so many uses. I love that you don't have to soak the cashews if you don't want to, as long as you have a good, high-speed blend, and that you can always add a little more cashews, water or flavoring until it tastes just like you want it. I also appreciate that it only takes a few minutes to make and doesn't have any added ingredients I would rather not eat. from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/gxvTG7f via IFTTT

I love these sweet potato brownies {Clean Eating, Dairy-Free} because they are moist and rich from the sweet potatoes and they don't taste like healthy brownies.

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I love these sweet potato brownies {Clean Eating, Dairy-Free} because they are moist and rich from the sweet potatoes and they don't taste like healthy brownies. from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/T7WXtbL via IFTTT

This Paleo chocolate pie only has 5 ingredients with a simple coconut crust. It's a rich, silky, smooth, and insanely delicious treat.

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This Paleo chocolate pie only has 5 ingredients with a simple coconut crust. It's a rich, silky, smooth, and insanely delicious treat. from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/RUhYGsc via IFTTT

This Paleo marinara sauce has tons of flavor from the roasted vegetables and can be easily customized, such as adding meat or using your choice of noodles. This brings all new meaning to roasted tomato pasta sauce! {Clean Eating, Gluten Free, Dairy Free, Vegan, Whole30, Keto}

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This Paleo marinara sauce has tons of flavor from the roasted vegetables and can be easily customized, such as adding meat or using your choice of noodles. This brings all new meaning to roasted tomato pasta sauce! {Clean Eating, Gluten Free, Dairy Free, Vegan, Whole30, Keto} from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/IdHDC9U via IFTTT

I love making a big batch of these healthy breakfast cookies ahead of time so they are ready for breakfast. I love how quick it is to make these healthy applesauce cookies in the morning and they taste good too! {Gluten-Free, Dairy-Free, Vegan}

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I love making a big batch of these healthy breakfast cookies ahead of time so they are ready for breakfast. I love how quick it is to make these healthy applesauce cookies in the morning and they taste good too! {Gluten-Free, Dairy-Free, Vegan} from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/uaLEH95 via IFTTT

These healthy, fudgy sweet potato brownies are the best healthy chocolate brownies because they are moist and sweetened with honey and no sugar. {Clean Eating}

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These healthy, fudgy sweet potato brownies are the best healthy chocolate brownies because they are moist and sweetened with honey and no sugar. {Clean Eating} from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/8BaLCND via IFTTT

I'm finally not afraid of cooking fish! This Paleo fish Veracruz turns out moist and the sauce hides the fishy flavor and is so easy and you can even use frozen fish. It is my favorite baked tilapia recipe!

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I'm finally not afraid of cooking fish! This Paleo fish Veracruz turns out moist and the sauce hides the fishy flavor and is so easy and you can even use frozen fish. It is my favorite baked tilapia recipe! from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/G9vbdyL via IFTTT

These Clean Eating mashed sweet potatoes are quick to make and the Greek yogurt in them makes them extra creamy and healthy. {Gluten-Free}

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These Clean Eating mashed sweet potatoes are quick to make and the Greek yogurt in them makes them extra creamy and healthy. {Gluten-Free} from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/aKdy7AZ via IFTTT

This coconut curry chicken recipe only has a few ingredients and a few simple steps. It's a delicious, quick weeknight dinner. {Keto, Clean Eating, Gluten-Free, Dairy-Free, Whole30}

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This coconut curry chicken recipe only has a few ingredients and a few simple steps. It's a delicious, quick weeknight dinner. {Keto, Clean Eating, Gluten-Free, Dairy-Free, Whole30} from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/v6z538j via IFTTT

This homemade salsa verde is bursting with flavor and is so refreshing and healthy. It just makes everything taste good. Plus, it's Whole30, Paleo, Clean Eating, Gluten-Free, Dairy-Free and Vegan.

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This homemade salsa verde is bursting with flavor and is so refreshing and healthy. It just makes everything taste good. Plus, it's Whole30, Paleo, Clean Eating, Gluten-Free, Dairy-Free and Vegan. from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/lDBWtkv via IFTTT

This gluten-free pot roast is so easy to cook in a slow cooker and turns out tender and juicy from slowly simmering in the beef broth all day. You will find yourself making this gluten-free crock pot roast over and over with a simple arrowroot gravy and vegetables that cook right alongside it. This is my favorite pot roast crockpot recipe!

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This gluten-free pot roast is so easy to cook in a slow cooker and turns out tender and juicy from slowly simmering in the beef broth all day. You will find yourself making this gluten-free crock pot roast over and over with a simple arrowroot gravy and vegetables that cook right alongside it. This is my favorite pot roast crockpot recipe! from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/zADHr76 via IFTTT

These double chocolate Paleo brownies are a healthy, low calorie, and delicious treat that include a secret ingredient. You won't be able to stop eating them!

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These double chocolate Paleo brownies are a healthy, low calorie, and delicious treat that include a secret ingredient. You won't be able to stop eating them! from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/V3ZMc4z via IFTTT

This Clean Eating pumpkin pie recipe has a deep, rich flavor from the maple syrup and is allergen friendly and Vegan with no eggs or butter. {Vegan, Dairy-Free}

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This Clean Eating pumpkin pie recipe has a deep, rich flavor from the maple syrup and is allergen friendly and Vegan with no eggs or butter. {Vegan, Dairy-Free} from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/FbmVvB7 via IFTTT

We have an easy baked fish recipe for you - baked lemon garlic herb crusted salmon. This baked salmon is light and flaky and it only takes 10 minutes to bake. {Paleo, Whole30, Gluten-Free, Clean Eating, Keto}

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We have an easy baked fish recipe for you - baked lemon garlic herb crusted salmon. This baked salmon is light and flaky and it only takes 10 minutes to bake. {Paleo, Whole30, Gluten-Free, Clean Eating, Keto} from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/cxTj6tz via IFTTT

This Paleo chocolate pie only has 5 ingredients with a simple coconut crust. It's a rich, silky, smooth, and insanely delicious treat.

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This Paleo chocolate pie only has 5 ingredients with a simple coconut crust. It's a rich, silky, smooth, and insanely delicious treat. from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/G7J86Ss via IFTTT

My hummus was always so grainy until I learned this trick to make smooth hummus. I'm pinning this healthy hummus without tahinirecipe so I don't forget!

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My hummus was always so grainy until I learned this trick to make smooth hummus. I'm pinning this healthy hummus without tahinirecipe so I don't forget! from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/qBuYs6E via IFTTT

These gluten-free cheesy potatoes with real potatoes are so, so good and wonderful for special occasions. They are so comforting and everyone loves them. They are even better homemade and it's really not much harder to make them from scratch.

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These gluten-free cheesy potatoes with real potatoes are so, so good and wonderful for special occasions. They are so comforting and everyone loves them. They are even better homemade and it's really not much harder to make them from scratch. from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/8H1OQzA via IFTTT

The crust for this Paleo pumpkin pie is super-easy to make and involves only a few ingredients. The pumpkin custard is firm and full of autumn spice! The topping is made of a slightly honey sweetened coconut cream that goes so nicely with the almond crust.

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The crust for this Paleo pumpkin pie is super-easy to make and involves only a few ingredients. The pumpkin custard is firm and full of autumn spice! The topping is made of a slightly honey sweetened coconut cream that goes so nicely with the almond crust. from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/ntCzpai via IFTTT

This is the best ever mint gluten-free chocolate lasagna recipe. It's so easy because you don't have to bake it and you'll love the layers of chocolate vanilla cream cookies, Cool Whip and chocolate pudding.

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This is the best ever mint gluten-free chocolate lasagna recipe. It's so easy because you don't have to bake it and you'll love the layers of chocolate vanilla cream cookies, Cool Whip and chocolate pudding. from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/YtTsUJx via IFTTT

Snickerdoodle Cupcakes Recipe (Paleo, Gluten Free, Dairy Free, Clean Eating) - get the flavor of snickerdoodle cookies in a cupcake!

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Snickerdoodle Cupcakes Recipe (Paleo, Gluten Free, Dairy Free, Clean Eating) - get the flavor of snickerdoodle cookies in a cupcake! from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/uIfKkFi via IFTTT

These gluten-free chickpea brownies are a rich, dense, and decadent chocolate treat. But I love that they are made from chickpeas and cashews, so they are full of fiber, healthy fats and protein! {Clean Eating, Dairy-Free}

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These gluten-free chickpea brownies are a rich, dense, and decadent chocolate treat. But I love that they are made from chickpeas and cashews, so they are full of fiber, healthy fats and protein! {Clean Eating, Dairy-Free} from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/SgfvACL via IFTTT

This Paleo gingerbread loaf is easy to make in one bowl and has the same taste and texture as traditional gingerbread, but with wholesome, nutrient-dense ingredients. {Paleo, Clean Eating, Dairy-Free}

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This Paleo gingerbread loaf is easy to make in one bowl and has the same taste and texture as traditional gingerbread, but with wholesome, nutrient-dense ingredients. {Paleo, Clean Eating, Dairy-Free} from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/c5nkmlW via IFTTT

These Paleo pumpkin bars are magical because you don't even have to bake them - not even the crust. Since they are raw pumpkin bars they are extra healthy are are an easy alternative to Paleo pumpkin pie this Thanksgiving!

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These Paleo pumpkin bars are magical because you don't even have to bake them - not even the crust. Since they are raw pumpkin bars they are extra healthy are are an easy alternative to Paleo pumpkin pie this Thanksgiving! from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/nwSBZ0X via IFTTT

This homemade salsa verde is bursting with flavor and is so refreshing and healthy. It just makes everything taste good. Plus, it's Whole30, Paleo, Clean Eating, Gluten-Free, Dairy-Free and Vegan.

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This homemade salsa verde is bursting with flavor and is so refreshing and healthy. It just makes everything taste good. Plus, it's Whole30, Paleo, Clean Eating, Gluten-Free, Dairy-Free and Vegan. from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/cvGpIt7 via IFTTT

These are the softest cassava flour chocolate chip cookies I have ever tried. My children love them and I love that they are healthy!

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These are the softest cassava flour chocolate chip cookies I have ever tried. My children love them and I love that they are healthy! from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/K2CHYx0 via IFTTT

Paleo Coconut Flour Bread Recipe

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Paleo Coconut Flour Bread Recipe from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/dgO7F0P via IFTTT

This recipe for Vegan overnight oats is great for everyone in my family - even the ones who eat dairy-free. Plus, it’s very easy to whip up and it makes me so happy when I wake up in the morning and my breakfast is ready to go.

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This recipe for Vegan overnight oats is great for everyone in my family - even the ones who eat dairy-free. Plus, it’s very easy to whip up and it makes me so happy when I wake up in the morning and my breakfast is ready to go. from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/Nu0dATX via IFTTT

This Paleo chocolate pie only has 5 ingredients with a simple coconut crust. It's a rich, silky, smooth, and insanely delicious treat.

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This Paleo chocolate pie only has 5 ingredients with a simple coconut crust. It's a rich, silky, smooth, and insanely delicious treat. from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/Nioc8Rv via IFTTT

Southwest Vegan Loaded Sweet Potato with Tomatillo Crema Recipe {Clean Eating, Gluten-Free, Dairy-Free, Vegan} - Simple and satisfying with black beans, red quinoa and topped off with a homemade tomatillo crema dressing. Perfect for a quick and easy weeknight meal.

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Southwest Vegan Loaded Sweet Potato with Tomatillo Crema Recipe {Clean Eating, Gluten-Free, Dairy-Free, Vegan} - Simple and satisfying with black beans, red quinoa and topped off with a homemade tomatillo crema dressing. Perfect for a quick and easy weeknight meal. from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/EJ3z9ZF via IFTTT

Frozen-Inspired Spritz Cookies Recipe {Paleo, Gluten-Free, Clean Eating}

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Frozen-Inspired Spritz Cookies Recipe {Paleo, Gluten-Free, Clean Eating} from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/A8R4QzI via IFTTT

These peppermint meltaways are the perfect Christmas cookies because they are easy to make and melt in your mouth!

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These peppermint meltaways are the perfect Christmas cookies because they are easy to make and melt in your mouth! from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/ntXFkc1 via IFTTT

This Paleo BBQ sauce recipe has all the flavor of BBQ sauce in a bottle but what it doesn't have is High Fructose Corn Sugar. This homemade version is made with natural sweeteners honey and maple syrup. {Clean Eating, Gluten Free, Dairy Free, Vegan}

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This Paleo BBQ sauce recipe has all the flavor of BBQ sauce in a bottle but what it doesn't have is High Fructose Corn Sugar. This homemade version is made with natural sweeteners honey and maple syrup. {Clean Eating, Gluten Free, Dairy Free, Vegan} from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/fZyrPM3 via IFTTT

Crock Pot Garlic Honey Chicken Recipe {Paleo, Clean Eating, Gluten Free, Dairy Free} - this is quick, simple and healthy and ends up with a delicious depth of flavor.

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Crock Pot Garlic Honey Chicken Recipe {Paleo, Clean Eating, Gluten Free, Dairy Free} - this is quick, simple and healthy and ends up with a delicious depth of flavor. from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/WeO1U8w via IFTTT

These Clean Eating pizza muffins are perfect for making ahead for a delicious lunch or snack. I think my children would starve if it wasn't for these!

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These Clean Eating pizza muffins are perfect for making ahead for a delicious lunch or snack. I think my children would starve if it wasn't for these! from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/MXn0TkA via IFTTT

I love this sweet potato brownies recipe because they are moist and healthy from the sweet potatoes and they don't taste healthy, but they are - plus they are ever to adapt to different diets.

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I love this sweet potato brownies recipe because they are moist and healthy from the sweet potatoes and they don't taste healthy, but they are - plus they are ever to adapt to different diets. from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/PI3ZvGs via IFTTT

This spelt pie crust recipe is flaky with a slightly nutty flavor and pairs really well with any Clean Eating fruit pies. I feel good eating it since this healthy pie crust is baked from scratch and is easy to digest and is wholesome and filling.

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This spelt pie crust recipe is flaky with a slightly nutty flavor and pairs really well with any Clean Eating fruit pies. I feel good eating it since this healthy pie crust is baked from scratch and is easy to digest and is wholesome and filling. from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/L2fmljJ via IFTTT

These maple candied pecans have 3 ingredients and only take 5 minutes to make on the stovetop. You'll love the cinnamon and sweet caramelized syrup! {Clean Eating, Paleo, Gluten-Free, Dairy-Free, Vegan}

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These maple candied pecans have 3 ingredients and only take 5 minutes to make on the stovetop. You'll love the cinnamon and sweet caramelized syrup! {Clean Eating, Paleo, Gluten-Free, Dairy-Free, Vegan} from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/wVYEWXP via IFTTT

Easy Baked Fish Recipe - Lemon Garlic Herb Crusted Salmon Recipe. I love this baked salmon recipe! {Paleo, Whole30, Gluten-Free, Clean Eating, Dairy-Free, Keto}

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Easy Baked Fish Recipe - Lemon Garlic Herb Crusted Salmon Recipe. I love this baked salmon recipe! {Paleo, Whole30, Gluten-Free, Clean Eating, Dairy-Free, Keto} from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/2gbcMUT via IFTTT

These cinnamon roasted Paleo almonds take the classic holiday treat and make them healthy. You can't even image how good your house smells when you make these! {Gluten-Free, Clean Eating, Dairy-Free}

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These cinnamon roasted Paleo almonds take the classic holiday treat and make them healthy. You can't even image how good your house smells when you make these! {Gluten-Free, Clean Eating, Dairy-Free} from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/WnR37ux via IFTTT

Whole30 Breakfast Without Eggs

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Whole30 Breakfast Without Eggs from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/ZIaSKyX via IFTTT

This easy pot roast slow cooker recipe has over 1 million repins on Pinterest for a good reason! It's easy, a classic and comes out tender and juicy. Pin this pot roast crockpot recipe now to try later! {Clean Eating, Gluten Free, Paleo, Whole30, Dairy-Free}

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This easy pot roast slow cooker recipe has over 1 million repins on Pinterest for a good reason! It's easy, a classic and comes out tender and juicy. Pin this pot roast crockpot recipe now to try later! {Clean Eating, Gluten Free, Paleo, Whole30, Dairy-Free} from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/xdCI2Gy via IFTTT

Curried, Baked Zucchini Chips Recipe

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Curried, Baked Zucchini Chips Recipe from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/CxkNe5M via IFTTT

This Paleo coconut curry chicken recipe gets so tender and flavorful in the crock pot. I crave it all the time! {Gluten-Free, Clean Eating, Dairy-Free, Whole30}

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This Paleo coconut curry chicken recipe gets so tender and flavorful in the crock pot. I crave it all the time! {Gluten-Free, Clean Eating, Dairy-Free, Whole30} from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/cRNCAGS via IFTTT

This is a classic gingerbread cookie recipe Paleo-style. Yup, you could make these Paleo gingerbread cookies and decorate your tree with them and eat a few too. You could make these and give them away to your friends and neighbors if you do that sort of thing. Whatever you do with them you will have so much fun because you can actually make and eat gingerbread cookies like everyone else now. Yeah, for eating "normal" even when you are on a Paleo diet.

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This is a classic gingerbread cookie recipe Paleo-style. Yup, you could make these Paleo gingerbread cookies and decorate your tree with them and eat a few too. You could make these and give them away to your friends and neighbors if you do that sort of thing. Whatever you do with them you will have so much fun because you can actually make and eat gingerbread cookies like everyone else now. Yeah, for eating "normal" even when you are on a Paleo diet. from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/6Bn9DwC via IFTTT

These are so easy and versatile and each of these gluten-free turkey meatballs only has 117 calories - but over 11 grams of protein! {Gluten-Free, Clean Eating and Dairy-Free}

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These are so easy and versatile and each of these gluten-free turkey meatballs only has 117 calories - but over 11 grams of protein! {Gluten-Free, Clean Eating and Dairy-Free} from My Natural Family - Healthy Recipes | Keto | Paleo | Gluten-Free https://ift.tt/Rt4TwEc via IFTTT